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This 10-session workshop is designed to empower Plus Size individuals to embrace their beauty, boost their self-esteem, and prioritize their mental health through the lens of fashion. In a world that often prioritizes unrealistic beauty standards, this workshop aims to provide tools for enhancing mental well-being and body acceptance.
January-March 2024
Sessions start on January 09.2024
Nine Virtual sessions
One In-person Masterclass
Virtual
Virtual
Virtual
Virtual
Virtual
Fostering a positive body image.
Building self-esteem and self-love.
Strategies for combating negative self-talk and self-criticism.
Virtual
Virtual
Virtual
Virtual
Virtual
We have tailored two options for you: HYBRID (Virtual & In-person) package and ONLY VIRTUAL package. Choose the option that suits you best!
This Package gives access to the full program: nine virtual sessions and one In-person session.
In-person session will be held in Downtown Toronto.
January-April 2024
Start date: January 09.2024
Nine Virtual sessions
One In-person Masterclass
This package gives access to nine virtual sessions.
January-March 2024
Sessions on January 09.2024
Nine Virtual sessions
Sogand Zakerhaghighi is a mental-health professional who holds a Masters Degree in Counseling (MC) as well as a Bachelor's Degree (BA) with special training in Health and Wellness Lifestyle Coaching, Cyber-counselling and Art Therapy Life Coaching.
Sogand is currently pursuing her Doctorate of Philosophy (PhD) and Doctorate of Theology (ThD) and is a bi-weekly columnist on CBC Edmonton.
As the owner and director of SZ Wellness INC.©, Sogand uses her professional expertise and extensive academic background to conduct Wellness Sessions focused on trauma-informed, intersectional healing and growth. Further than this, with over a million followers across social media platforms, Sogand facilitates workshops and conversations on intersectional, trauma-informed mental health to: Service providers, not-for-profit organizations and, academic/government institutions, on a local, national and international scale.
For inquiries, contact us at reach@maliaindigo.com
Personal stylist and Image consultant.
Anna is the owner and creative director of Zesty Lifestyle. Certified interior refiner and decorator with over 20 years of experience. She has been featured on Voyage lifestyle Houston, Miso Living magazine Atlanta, Online E-Magazine with Style Canada and Living Luxe as a style trend expert and lif
Personal stylist and Image consultant.
Anna is the owner and creative director of Zesty Lifestyle. Certified interior refiner and decorator with over 20 years of experience. She has been featured on Voyage lifestyle Houston, Miso Living magazine Atlanta, Online E-Magazine with Style Canada and Living Luxe as a style trend expert and lifestyle influencer as well as featured in Toronto City Life magazine. She was also a nominee for the Leadership Community Award by Rogers Women Empowerment Awards in 2022
Mental-health professional, TV columnist & influencer.
Sogand holds a Masters Degree in Counseling (MC) as well as a Bachelor's Degree (BA) and special training in Health and Wellness Lifestyle Coaching, Cyber-counselling and Art Therapy Life Coaching. Doctorate of Philosophy (PhD) and Doctorate of Theology (ThD) candidate, Sogand is a bi-weekly columnist on CBC Edmonton.
TV Host, Model, Author, and Speaker.
Christy has been published for Louis Vuitton inside Luxe Style Magazine, walked the runway for a variety of designers at New York Fashion Week, Miami Swim Week, Toronto Plus Size Fashion Show, Orlando Fashion Show, and has been highlighted on ABC, NBC, The List TV, FOX, The CW, Your California Life, Blo
TV Host, Model, Author, and Speaker.
Christy has been published for Louis Vuitton inside Luxe Style Magazine, walked the runway for a variety of designers at New York Fashion Week, Miami Swim Week, Toronto Plus Size Fashion Show, Orlando Fashion Show, and has been highlighted on ABC, NBC, The List TV, FOX, The CW, Your California Life, Bloom TV, The CONNECT Network, in Thrive Global, Yahoo! Finance, Authority Magazine, and on numerous podcasts.
MALIA INDIGO
Toronto, Ontario, Canada
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